x
South Haven Area Senior Services

220 Broadway, South Haven, MI 49090
Office Hours: Monday - Friday  9:00 a.m. to 4:00 p.m.
Phone: 269-637-3607  Toll Free: 1-866-627-8904
Email: shassinfo@i2k.com

 

 

 

Home

Newsletter

Directors Column

About SHASS

SHASS Survey

Senior Nutrition

Noon Meal Warren Ctr.

Warren Center Activities

Covert Activities

Extended Area
Activities


Health Care Warren Ctr.

Health Care Extended
Areas


Healthy Workout

Annual Fund
2007




Transportation

"Bulletin Board Listing 5"

St. Patrick's Day History    Posted 2-19-06

The person who was to become St. Patrick, the patron saint of Ireland, was born in Wales about AD 385. His given name was Maewyn.

When he was 16, he was sold into slavery to Ireland where he was a shepherd for 6 years. While in captivity he studied and turned to religion. He escaped slavery and later returned to Ireland as a missionary, determined to convert Ireland to Christianity. He used the shamrock to explain the Holy Trinity.

Patrick was quite successful at winning converts. This fact upset the Celtic Druids. Patrick was arrested several times, but escaped each time. He traveled throughout Ireland, establishing monasteries across the country. He also set up schools and churches which would aid him in his conversion of the Irish country to Christianity.

His mission in Ireland lasted for thirty years. After that time, Patrick retired to County Down. He died on March 17 in AD 461. That day has been commemorated as St. Patrick’s Day ever since.

Much Irish folklore surrounds St. Patrick’s Day. Not much of it is actually substantiated. Some of this lore includes the belief that Patrick raised people from the dead. He also is said to have given a sermon from a hilltop that drove all the snakes from Ireland. Though originally a Catholic holy day, St. Patrick’s Day has evolved into more of a secular holiday.

One traditional symbol of the day is the shamrock. This stems from a more bona fide Irish tale that tells how Patrick used the three-leafed shamrock to explain the Trinity. He used it in his sermons to represent how the Father, the Son, and the Holy Spirit could all exist as separate elements of the same entity. His followers adopted the custom of wearing a shamrock on his feast day.

The holiday, March 17th, is marked by parades in cities across the United States. The largest of these, held since 1762, is in New York City, and draws more than one million spectators each year. In Ireland, it is a religious holiday similar to Christmas and Easter.
 

 

 

 

 

 

 

 

 

WINTER SURVIVAL TIPS    Posted 12-26-05

By Ray Llorens

When ever you hear lake effect snow in the weather forecast, take heed and stay indoors.  The Lake Effect Snow Phenomenon is simply when the cold air coming from the West over warmer Lake Michigan is picking up moisture and causing heavy snowfall as it passes over land. These storms can be very dangerous with slippery roads, whiteouts, and drifting snow.  When these storms start, there is usually a run on the grocery stores for bread, milk and staples at a time when it is too hazardous to be out.

I would urge everyone, especially seniors to have these things on hand before the storm and stay at home.  Keep evaporated or non fat dry milk on hand and follow the directions on the labels for the closest thing to whole milk. As for bread, if you have a bread maker, keep the ingredients ready, or buy frozen bread dough and bake your own. There is nothing like the aroma of fresh bread baking on a cold day.  The main thing is to respect lake effect snow and don't go out unless it is absolutely necessary.

Cordless Phones;

Cordless phones are nice and convenient until you have a power outage. It is then they are useless, because it operates on your 120 line voltage. Always have at least one phone plugged directly into you phone jack so you will have service during the power failure.  Don’t depend on your “cell phone” because when the battery fails, you will have no power to recharge it.
 

 

 

 

 

 

 

 

New Years' Trivia...             Posted 12-26-05

 

Welcome 2006!
New Years’ Fun Facts & Trivia

  • The word toast actually comes from a 17th-century custom of placing a slice of toasted bread in wine to remove sediment and impurities. Today it’s a gracious way to thank a host, salute an honored guest or just celebrate the occasion.
     

  • A champagne cork is under enough pressure to shoot 177 feet.
     

  • The ancient Romans celebrated New Year’s Day on March 1. When Julius Caesar changed the calendar in 46 B.C., he designated January 1 as the first day of the New Year.
     

  • The first New Year’s ball was dropped in New York City’s Times Square in 1908.
     

  • Ancient Babylonians started the tradition of making resolutions for the New Year about 4000 years ago. They probably didn’t keep theirs, either!
     

  • In many cultures, traditional foods served at New Year’s are believed to bring good luck.
     

  • A raisin dropped in a glass of fresh champagne will bounce up and down continuously from the bottom of the glass to the top.
     

 

 

 

 

 

 

 

 

 

 

 

 

 

New Activities                     Posted 12-26-05

 

Attention!

If you are interested in starting a craft or activity group such as quilting, card playing, crocheting or exercise at any of the township halls, please call Kathy at the SHASS office at 637-3607 or leave her a message on her cell phone at, 214-8164.
 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inclement Weather...          Posted 12-26-05

 

Cold Weather Information

During bad weather, tune in to COSY 98.3 FM radio station, or watch the local news on channel 3 for closings, delays and cancellations.

  • If Bangor Public Schools are closed, activities in Bangor, Columbia and Arlington will be canceled.
     

  • If South Haven Public Schools are closed, activities at the Warren Center will be canceled.
     

  • If South Haven has a 2 hour delay, there will not be any morning transportation available.
     

  • If South Haven or Benton Harbor Public Schools are closed there will not be any Senior Nutrition home delivered meals, and the meal site at The Warren Center will also be closed.

 

 

 

 

 

 

 

 

 

 

 

 

Jelly Bean Poem...               Posted 12-25-05

"Like a Bag of Jelly Beans"

by Alice Flood

 

A row of bottles on my shelf
Caused me to analyze myself.
One
yellow pill I have to pop
Goes to my heart, so it won’t stop.



A little
white one that I take
Goes to my hands so they won’t shake.
The
blue ones that I use a lot
Tell me I’m happy, when I’m not.



The
purple pill goes to my brain
and tells me that I have no pain.
The
capsules tell me not to wheeze
or cough or choke or even sneeze.



The
red ones, smallest of them all
Go to my blood, so I won’t fall.
The
orange ones, very big and bright
Prevent my leg cramps in the night.



Such an array of
brilliant pills
Helping cure all kinds of ills.
But what I’d really like to know...
Is what tells each one where to go!
 

There’s always a lot to be thankful for if you take time to look for it.   For example, I am sitting here thinking how nice it is....................... that wrinkles don’t hurt!

Alice Flood

 

 

 

 

 

 

 

 

 

 

Identity Theft...                  Posted 11-05-05

 

Identity Theft is an Ongoing Problem
New Identity Theft Scam

Please be aware of this latest scam that is happening in various states throughout the country. It is called the “Jury Duty” scam. The person calls claiming to work for the local court and claims that you’ve failed to report for jury duty and that a warrant has been issued for your arrest.

The victim will rightly claim they never received the jury duty notification. The caller then asks the victim for confidential information for “verification” purposes. Specifically, the caller asks for the person’s social security number, birth date and sometimes other private information.

Because the victim is clearly caught off guard and understandably upset, he or she is less likely to be vigilant about protecting her confidential information. This scam has been reported in Michigan, Ohio, Texas, Arizona, Illinois, Pennsylvania, Minnesota, Oregon and Washington State.

Protecting yourself is simple: NEVER give out your social security number, credit card numbers or other personal, confidential information when you receive a telephone call. This scam may vary as to the reason they are calling, but the end result is the same - to collect private information that may be used to steal your identity.

Return to Bulletin Board Index
 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hearing...  "noise levels"         Posted 10-06-05

 

While many individuals go out to dinner expecting to have enjoyable conversations as well as a good meal, some restaurants just don’t lend themselves to that experience. Although having dinner in a noisy restaurant can be irritating for diners, these short exposures to noise do not put diners at risk for hearing loss.

 

However, if the exposure is loud enough, the wait staff CAN be at risk for occupational hearing loss. According to the National Institute for Occupational Safety and Health, continued exposure to noise at or above 85decibels (dBA) can lead to hearing loss. The hearing loss continues progressing as the exposure to the noise continues and permanent and irreversible damage occurs to the hair cells, which are the nerve endings for hearing.



To help insure the preservation of hearing, it is important to understand the consequences of noise exposure, both occupational AND recreational. A manufacturer of a car stereo system once promoted that their system could reach sound levels of 150 dBA. According to the U. S. Department of Labor standards for occupational noise exposure, mere minutes at that level could cause permanent hearing loss. Typically, the threshold at which sound becomes painful is around 140 dBA.



Young people are generally more tolerant of loud sounds because there are protective mechanisms built into the ear that become less efficient as a person ages. However, this defense mechanism does not make anyone immune to the damage that loud sounds can cause. Listening to music at 100 dBA, the loudness of a symphony orchestra, for 2 hours can cause permanent hearing loss. A rock concert can reach 110 dBA and at this level, it only takes one half hour to sustain hearing damage.



Many people ignore the increased risk when sound levels are extremely high in a closed vehicle or inserted into their ears via headphones. Over a period of time, this type of risky behavior is becoming a growing factor in the development of hearing loss in younger generations. Hearing loss is not just a problem of the elderly anymore.



Taking note of a recent study published in the May issue of Audiology Today, the national magazine of the American Academy of Audiology, the audiologists at Professional Hearing Services in St. Joseph recently took sound level measurements at several local restaurants to test the level of noise exposure for diners and staff.

 

All measurements were taken between 6 pm and 10 pm on a Friday or Saturday evening. The maximum noise levels ranged from 68 dBA, the sound of a moderate to loud conversation, to 82 dBA, the equivalent of listening to heavy city traffic.



While none of the restaurants in our study had sound levels exceeding OSHA guidelines, the level of noise varied greatly between different establishments. Many factors other than the number of diners caused some restaurants to be noisier than others.

 

Establishments with wooden floors, high ceilings, no window treatments and open kitchen areas routinely had higher noise levels. In fact, the manager at one of the local restaurants stated that during their most recent renovation, they lowered ceilings, added acoustic tiles and carpeted the floor in order to make for a quieter, more enjoyable dining experience for their customers.



A common complaint of hearing impaired individuals is that noise levels in some restaurants prevent them from enjoying conversations with their dining partners. People with normal hearing have difficulty carrying meaningful conversations in noisy restaurants and it becomes next to impossible for people with hearing loss.



Robert Sweetow, PhD, director of the audiology clinic at the University of California, San Francisco recommends educating the public through noise ratings for restaurants. According to Sweetow, “Some form of noise rating will help people know what kind of environment they’re walking into”.

 

The San Francisco Chronicle has instituted noise ratings as part of their restaurant reviews. Using one to four bells, or a bomb when the noise exceeds 80 dBA, allows diners to know what type of sound environment they will be entering. We have adapted their system to rate the restaurants in our study.

 

One bell is the equivalent of a quiet office, two bells the equivalent of an average office environment, three bells represents something similar to a soft conversational level and a rating of four bells makes conversation difficult. We learned that there aren’t many quiet restaurants anymore.

Return to Bulletin Board Index


 

 


Return to Home Page & Search Menu